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4 ANXIETY VIDEOS

4 ANXIETY VIDEOS

4 ANXIETY  VIDEOS
4anxiety intro
01:04
Play Video

4anxiety intro

exercise 1 diaphragmatic breath
04:51
Play Video

exercise 1 diaphragmatic breath

exercise 2 math
03:48
Play Video

exercise 2 math

exercise 3 eft tapping
05:50
Play Video

exercise 3 eft tapping

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